Does eating processed food lead to the decay of the body?

   Refining destroys much of the nutrition in our food. But worse, eating refined foods can use up more nutrients than they supply to the body. Processed foods also contain artificial ingredients, genetically modified ingredients, pesticide residues, antibiotic residues and numerous other chemicals, many of which create nutritional imbalances in the body. Too much of one nutrient may create symptoms of a deficiency of another nutrient.

   Whole natural and unprocessed foods are the most important foods you can eat. Some dark green, leafy vegetable greens, for example, can have a similar composition to blood. The fibers in the vegetables also sweep the waste out of your intestines. Processed foods must steal certain nutrients from the cells to complete their metabolization. This unhealthy situation can lead to poisons being trapped in the body.