What is the easiest way to switch from unhealthy to nutritious foods?

   If youve tried changing to a lifestyle based more on whole, live foods and are having problems with fatigue, indigestion, gas, bloating, constipation, diarrhea and a host of other symptoms, your body is still trying to tell you something. Dont get disappointed if your health problems dont suddenly disappear. After many years, or even decades, of eating cooked and processed foods, your body may not be able to properly process natural foods. As your body adapts, cleanses and heals, many of these symptoms will disappear - and most will actually reverse. Youll discover more energy, better digestion, greater endurance and much more.