What about minerals?

   The best organic minerals that come from plants. Plants absorb inorganic mineral from soil, water and air and convert them into live organic colloidal minerals. Minerals are best consumed in organic, colloidal form, in whole foods or raw food supplements. If you cook your vegetables youre going to need at least five times as much minerals to replace the minerals lost in cooking. Cooking foods or processing food converts the minerals into inorganic form that cant readily supply nourishment for the cells. Whole natural foods and food supplements are enzymatically alive. Synthetic supplements are dead chemicals, which the body may treat as toxic and which can cause deficiencies, imbalances or other bad reactions. They will not build health. Health requires live biochemicals that are readily accepted and used for maintenance, repair, energy and function. Your body know the difference.