Is there a relationship between how much we eat and health?

   Yes, UCLA found that animals fed half of the amount of food that they normally ate, lived twice as long as animals fed their normal diet. This is called calorie restriction. The biggest problem with overeating is that it creates more toxins in the body. The animals that lived longer had less toxins in their bodies. The less toxins and excess materials in our body, the more efficiently our body can function. Of course, a raw, organic diet is naturally low in calories, but higher in nutrition than a high-calorie diet made up of cooked, processed foods.